Successful on Paper, Exhausted in Private?

While both life coaches and therapists help individuals improve their lives, therapists typically focus on addressing mental health issues and past traumas, while life coaches focus on helping individuals achieve their goals and improve their overall well-being. It is forward facing, and is best fitted to people who have already recovered with therapy, or are in a stable frame of mind. At times, it can coincide with therapy treatments. Our chemistrycalls will help you to determine if life coaching is a fit for you at this time.

Our approach to goal-setting is to help clients identify specific, measurable, achievable, relevant, and time-bound (SMART) goals. However, we recognize research that shows goal-setting can have negative effects on  people if they are overloaded and not carefully assigned, and monitored. We metaphorically help  you "prescribe your own goals", monitor the effects and help to ensure that they are serving a purpose to you.

Confidentiality is of utmost importance at our coaching practice. We adhere to the International Coach Federation's (ICF) Code of Ethics, which includes strict guidelines for maintaining client confidentiality. The only exception to this is in the event of a court ordered circumstance or if our coaches have reason to believe that a client is a danger to themselves or others.

Life coaching is an unlicensed field, and unlike other psychiatric or medical professions, coaches cannot issue medication.

Our coaches are professionally trained at Canada Coach Academy.

During the first call, our coaches will determine your desired outcome and recommend a number of sessions. When multiple sessions are prebooked and prepaid, our coaches will offer a discount. They may also make some exceptions or offer promotional rates when clients have proof of financial hardship. Discounts are not guaranteed until a coach has extended one. Members will always have the option of discounted options to choose from.

During Virtual Sessions, we ask that your camera is on to ensure that no one else is  present. This is to ensure coach and client confidentiality and to enhance the connection. We do offer relationship and group coaching. However, some people prefer to have their camera off and so long as you are abiding by the waiver and confidentiality agreements, you may choose to have your camera off.

Career coach and consultant , Krista, also works for an agency called Cast-a-way Cruise and Resort Hiring Agency. She does not offer recruitment through Next Level You Life Coaching. Krista offers professional services that recruitment does not include, for aspiring and active cruise industry crew. Services include coaching, consulting and resume writing. Krista complies with Maritime Labor Convention Laws 2006, which prohibits fees for interviews, and job placement. Coaching clients may go on to apply for a role via Cast-a-way Cruise and Resort Hiring Agency and Krista will end the coaching /client relationship where necessary. Krista maintains confidentiality of her clients during and after sessions with Next Level You Life Coaching.